Yielding Better Results by Talking Kindly to Myself
The word lazy evokes so many emotions in Johanny, most very negative. Through some introspection, Johanny finds out she was essentially...
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Joa O.
- Mar 22
- 1 min
Learning to Spot Problematic Books
An embarrassed Johanny talks about a time she recommended a problematic book to someone she cares about. Once you finish listening to...
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Joa O.
- Mar 15
- 1 min
No Sir, I Do NOT Agree
Johanny reflects on when she learned what NOT to do from a leader. She correlates her unorthodox tendencies to the way her grandmother...
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Joa O.
- Mar 8
- 1 min
That Time I Manifested a Win
A video she watched on TikTok prompted Johanny to reflect when she did not doubt herself and her abilities. You can watch the video...
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Joa O.
- Mar 1
- 1 min
Learning to Leave Assumptions at the Door
Johanny's first-ever writing conference had a significant impact on her. So much so that she hasn't gone to one ever since. Listen to...
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Joa O.
- Feb 27
- 1 min
Learning How to Market My Book
Johanny is learning something new. Now that she published Mrs. Franchy's Evil Ring and the Six Months that Changed Everything, she's in...
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Joa O.
- Feb 15
- 1 min
Unlearning a Harmful Phrase— 'I Don't See Color'
Summary Johanny finds that unlearning is harder than learning. She reflects on the time she spent digesting content while quarantining...
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Joa O.
- Feb 8
- 1 min
What We Learned About Each Other
Summary Bringing two families together was no easy feat. Now, after five years married Johanny and Gildardo chat about what they learned...
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Joa O.
- Feb 1
- 1 min
Learning to NOT Compare Myself to Others
Summary When Johanny got literally sick with it, she sat down with her shame to reason why she should not compare her journey to others....
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Joa O.
- Jan 25
- 1 min
Learning to be Okay with Not Being Liked
Summary Getting out of people pleasing mode was not easy. Learn what Johanny did to accept when others don't like her. Resources that...
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Joa O.
- Jan 18
- 1 min
Learning to Accept Grief's Journey
Summary Johanny talks about the loss of a pet for the first time since it happened. She pushes through the story and finds some things...
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Joa O.
- Jan 11
- 1 min
Learning How to Eat Intentionally
Summary In this episode, Johanny shares how a happy time in her life led her to discover her unhealthy eating habit. She talks about the...
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Joa O.
- Jan 4
- 1 min
Learning How to Make My Money Work For Me
Summary Johanny shares the experiences she's had moving and how they have taught her about savings for future projects. She talks about...
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Joa O.
- Dec 28, 2022
- 1 min
Learning to Use Beta Readers and Other and Other Tools to Polish My Books
Summary Through narrating the audio files for The Alvarez Girls, Johanny discovers glaring errors in her manuscript. In this episode she...
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Joa O.
- Dec 23, 2022
- 1 min
Learning to be More Patient
Summary Johanny reflects on some experiences she has had that has led her to become a more patient person. These experiences tested her...
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Joa O.
- Dec 14, 2022
- 1 min
Learning How To Set Realistic Boundaries
Summary Johanny learns the signs of healthy and unhealthy boundaries and looks back at a failure to be realistic with herself, which...
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Joa O.
- Dec 11, 2022
- 1 min
Learning to Organize My Chaotic Life With a Notebook
Summary During a chaotic time in her life, Johanny found out her two notebook method of note taking was not working. She Googled for...
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Joa O.
- Dec 11, 2022
- 1 min
Learning How To Be An Effective Communicator
Summary Johanny realizes that talking about her shortcomings may not be as easy as she thought. She starts the season with effective...
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